Happy Monday friends! The sun is FINALLY out and it feels oh so good! Just over a year ago I was asked to write an article for a local magazine called 5ive for Women. The article was for one of their summer issues and I wrote about staying fit inspired during the summer. Check out…
Recipes
Baked Chicken with Plum BBQ Sauce
Happy Wednesday! Man, my weeks just fly by and I can’t believe it is already Wednesday and tomorrow will mark halfway through my maternity leave. How depressing. Anyways, lets chat about this recipe because I used a product from one of my ultimate favorite paleo companies, Primal Kitchen. I have talked about this company in…
Pumpkin Spice Peanut Butter Bites
I have always been a planner and flying by the seat of my pants isn’t one of my strong suits. I always thought of myself as a pretty proactive planner. I get things done in advanced (for the most part), I pre plan our meals for the week before going to the grocery store, I…
Savory Breakfast Bowl
Happy Wednesday friends! This weather has had me down lately. I was so excited to be on maternity leave during the heart of fall, but we have been having the absolute worst fall weather. It is like Wisconsin decided to skip fall and go straight to winter. My mood and motivation can really depend on…
Pumpkin Autumn Harvest Yogurt Bars
Happiest of Mondays to you! I don’t know what is going on, but Wisconsin decided to skip fall and go straight to winter. It’s quite depressing considering I am home on maternity leave and completely cooped up. I envisioned my maternity leave full of walks, hikes, orchards, and other fun fall activities. But instead, here…
Pumpkin and Banana Flaxseed Oatmeal Casserole
What motivates you? As I am getting used to a new normal and way of life I am realizing my motivations are changing. When I first started my health and fitness journey years ago all I cared about was looking better. I was chasing after aesthetic goals. Actually, up until getting pregnant I cared a…
Vanilla Apple Pie Smoothie
It’s a brand new week full of new opportunities, choices and actions. Consistently creating positive opportunities, making healthy choices and actions is the key to living a healthy lifestyle. Without consistency there comes a lot of yo yoing and it is difficult to get in a good routine. It takes time to create a healthy…
Russet Potato Wedges
I am going to try and sound like I make sense in this post as I am running off of very little sleep. Last night was a bit rough in the Kiss household with baby A. Her first week and a half to two weeks home she slept really well at night. Now, she seems…
Single Serve Apple Crisp
Happiest of Mondays to you! It’s going to be a busy week for us because my husband and I are both in a wedding on Friday. Typically, it would be no big deal but now we have a newborn thrown in the mix. It may be a busy couple days once the wedding festivities kick…
Roasted Beet and Cauliflower Hummus
Happy Wednesday! I can’t believe almost two weeks of my maternity leave is almost gone. Only 10 more weeks to soak in constant baby snuggles, lounge in my PJs while working on the blog and nutrition coaching and having the freedom to do what I want! I keep telling me husband that I don’t want…