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You are here: Home / Recipes / Appetizers / Roasted Garlic Cauliflower Hummus

Roasted Garlic Cauliflower Hummus

June 5, 2019 by BrookeWeiss

Happy Wednesday to you all! Hummus is one of those foods I feel that you either love or hate. I personally choose not to eat hummus made from chickpeas because beans and my gut are mortal enemies. That doesn’t mean I still can’t get the taste and “functionality” of hummus in a different way! So here I introduce you to this Roasted Garlic Cauliflower Hummus. I could.not.stop.eating.it. I turned into this bottomless pit dipping all the veggies into it, eating it by the spoonful, adding it to my dinner and licking it off my fingers. I gave baby A some (she is still deciding if she likes it) and I even found myself swiping it from her plate! Long story short, this hummus is delicious!

The thought of making my own hummus seemed a bit daunting at first, but I quickly realized it is quite simple. All you need is a base, in this case, cauliflower and the staple ingredients for hummus and you are set. I made this Roasted Beet and Cauliflower Hummus in the fall and even though it is really good, this new Roasted Garlic Cauliflower Hummus taste much more traditional.

This hummus would be great to bring to a summer cookout paired with gluten free crackers, chips or fresh chopped vegetables. It is also one of those recipes that is great to make and keep in the refrigerator for the week to have quick options for healthy snacks or to add to any meal as a side. There are endless ways to enjoy this hummus so go and make it!


Roasted Garlic Cauliflower Hummus
 
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Prep time
5 mins
Cook time
40 mins
Total time
45 mins
 
Author: Brooke Weiss
Recipe type: Appetizer
Ingredients
  • 1 head cauliflower, cut into florets
  • 5 garlic cloves, peeled
  • 1 tbsp avocado oil
  • 3 tbsp extra virgin olive oil
  • 2 tbsp tahini
  • juice of 1 lemon
  • salt and pepper to taste
Instructions
  1. Preheat oven to 400 degrees and line a baking sheet with parchment paper.
  2. Add the cauliflower and garlic to the pan. Drizzle with avocado oil and generously season with salt and pepper. Toss until fully coated. Place in oven for 40 minutes tossing halfway through.
  3. Remove the roasted cauliflower and garlic from the oven and transfer to a food processor. Add the olive oil, tahini and lemon juice. Pulse until smooth. Taste and add additional seasoning if desired.
  4. Enjoy with fresh chopped vegetables, crackers, chips or a side to any meal!
3.5.3251

 

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Filed Under: Appetizers, Home Featured, Paleo, Recipes, Right Sidebar, Side Dishes

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