Are you living your ideal life? Do you ever imagine what it would look, feel and smell like? Who is around you? Where are you? What are you doing?
I am a futuristic thinker through and through and I can tell you what my ideal life looks, feels and smells like, who I am spending it with, and where and what we are doing. I paint this picture in my head every day and use it as motivation to keep taking action to make that painting a true life reality. I haven’t always been taking action, though. We can dream and dream all day but if we don’t take action, those dreams will stay dreams.
If you aren’t living your ideal life yet, I urge you to sit down and write what this looks like for you. Take out all current life circumstances, remove any money and time constraints and freely write out what your ideal life would be. Be descriptive and thorough. Paint this picture for yourself, believe in it and then take action. The bigger the action, the bigger the success. Even just one small action a day can add up and get you that much closer to your dream life. Instead of using phrases like, “I wish, what if, I should, I could” change them to “I will, I did.”
So let me ask you again, are you living your ideal life? If you’re like me and still have that image painted in your mind, it’s time to take action. It’s time to get up and make some noise. It’s time to rattle some cages and stand out from the rest. It is time to take some serious action. Let’s go!
Meal prep is so important to sustaining a healthy lifestyle and this quiche would be a great edition to your breakfast meal plan. Cheese isn’t paleo or fun for any of us lactose intolerant folk, but did you know nutritional yeast gives things a yummy cheesy flavor? Get your meal prep on and make this quiche!
- 1 dozen whole eggs
- 1 lb breakfast pork sausage
- 2 cups medley baby potatoes
- 1 yellow onion, chopped
- 1 cup fresh spinach, chopped
- 4 tbsp nutritional yeast
- 1 tsp garlic powder
- ½ tsp sea salt
- ¼ tsp black pepper
- Preheat oven to 350 degrees and grease a 9x13 baking dish.
- Add the breakfast sausage to a pan on the stove over high heat. Cook until no longer pink and transfer to the baking dish.
- Using the leftover fat from the pork sausage, lower heat to medium and add the onion. Cook until it becomes translucent then add the potatoes, garlic powder, sea salt and pepper. Cook for 7-10 minutes or until potatoes are fork tender stirring occasionally. Transfer the onion and potato mixture to the baking dish with the pork sausage.
- Add the spinach, nutritional yeast and eggs to the baking dish and stir until everything is combined.
- Place in oven and bake for 45 minutes.
- Enjoy!