Tuscan Creamy Salmon
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Serves: 4
Ingredients
  • 4 wild caught salmon fillets
  • 2 tbsp coconut oil, divided
  • 4 garlic cloves, minced
  • ½ yellow onion, chopped
  • 1 cup grape tomatoes
  • 2 cups fresh spinach
  • 1 cup Original Nut Pods*
  • ⅓ cup bone broth
  • juice of 1 lemon
  • salt
  • ⅛-1/4 tsp red pepper flakes
Instructions
  1. Place a large pan on the stove over medium high heat and add 1 tbsp coconut oil. Season the salmon with salt on both sides. When the pan is hot add the salmon. Cook for 5 minutes flip and cook for an additional 5 minutes. Remove the salmon from the pan and set aside.
  2. Add the remaining 1 tbsp coconut oil to the pan. Add the garlic and onion and stir until the onion becomes translucent (1-2 minutes).
  3. Add the Nut Pod and broth to the pan and bring to a boil. Reduce heat to medium and add the spinach and tomatoes. Once the tomatoes are tender enough to burst, add the salmon back into the pan with the cream sauce. Spoon the cream sauce over the salmon.
  4. Top with fresh lemon juice and red pepper flakes.
Notes
*1 cup full fat coconut milk would work as a substitute.
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2019/11/14/tuscan-creamy-salmon/