Roasted Savory Pumpkin Seeds
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Snack
Ingredients
  • 2 cups pumpkin seeds
  • 3 tbsp coconut oil, melted
  • 1 tsp sea salt
  • ½ tsp pepper
  • ½ tsp garlic powder
Instructions
  1. Preheat the oven to 250 degrees and line a baking sheet with tinfoil.
  2. If you haven't yet, scoop out the seeds and separate them from the pumpkin pulp. Place the seeds in a large bowl and rinse with cold water cleaning away all the pulp. Strain the water and pat the seeds dry. Add them to a large bowl.
  3. Add the coconut oil and seasoning to the bowl of seeds and mix until all the seeds are fully coated.
  4. Transfer the seeds to the baking sheet in an even layer. Place in oven for 45 minutes stirring occasionally.
  5. Increase the oven temperature to 325 degrees and cook for an additional 5-10 minutes or until the seeds are golden brown.
  6. Remove from oven and enjoy! Store in an airtight container.
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2019/10/28/roasted-savory-pumpkin-seeds/