Breakfast Sausage Meat Muffins
Prep time
Cook time
Total time
Author: Brooke Weiss
Recipe type: Breakfast
Serves: 6 muffins
Ingredients
- 1lb pork sausage
- 1 cup kale, finely chopped
- ¼ cup dairy free cheese*
- 2 egg yolks or 1 whole egg**
- ¼ tsp salt
- ½ tsp garlic powder
- ⅛ tsp black pepper
Instructions
- Preheat the oven to 375 degrees.
- In a large bowl, combine all of the ingredients. Using your hands, mix until fully combined. Wet your hands slightly so the meat doesn't stick to your hands.
- Add the meat mixture evenly into 6 muffin cups and place in the oven for 15 mins.
- Let cool and enjoy!
Notes
*I use Diaya Shredded Cheddar Cheese. If you aren't dairy-free feel free to use whatever cheese you like.
**Avri is allergic to egg whites. If you don't have an egg white allergy, you can just use 1 whole egg instead of 2 egg yolks.
**Avri is allergic to egg whites. If you don't have an egg white allergy, you can just use 1 whole egg instead of 2 egg yolks.
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2019/10/08/breakfast-sausage-meat-muffins/