Egg Free Breakfast Hash
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 3-4
Ingredients
  • 1lb ground turkey or pork sausage
  • 1 medium sweet potato, finely chopped
  • 1 red pepper, finely chopped
  • ½ yellow onion, finely chopped
  • 2 large handfuls fresh kale, chopped
  • 2 tbsp coconut oil or ghee
  • avocado slices for topping (optional)
Instructions
  1. Add a large saute pan on the stove over high heat and add the sausage. Brown until fully cooked. Remove the meat and grease from the pan and set aside.
  2. In the same pan, reduce the heat to medium high and add the coconut oil. Once melted add the sweet potato. Cook for 3-5 minutes or until the sweet potato becomes soft
  3. Mix in the pepper and onion and cook until soft, 3-5 minutes. Add the kale and cook until wilted, 1-2 minutes. Add the sausage back in and mix well.
  4. Remove from heat, dish up, add your toppings of choice and enjoy!
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2018/11/26/egg-free-breakfast-hash/