Lemon Rosemary Chicken over Cauliflower Rice
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Serves: 3-4
Ingredients
  • 3-4 chicken breasts
  • ⅓ cup extra virgin olive oil
  • 1 tbsp dried rosemary leaves
  • 1 lemon, sliced
  • salt and pepper
  • For the Rice:
  • 1 medium head cauliflower
  • 2 cups water
  • 2 tbsp grass-fed butter
  • salt and pepper
Instructions
  1. Preheat oven to 375 degrees
  2. Pour olive oil in a 9x13 baking dish.
  3. Place each chicken breast in the dish covering both sides in extra virgin olive oil.
  4. Season to your liking with salt and pepper then sprinkle rosemary evening over chicken.
  5. Place two slices of lemon on each breast.
  6. Leave uncovered and bake for 40-45 minutes.
  7. While chicken is baking, rice the cauliflower florets with the shred blade of a food processor.
  8. Place the "rice" in a pot over the stove and add water.
  9. Cook over medium high heat for 15-20 minutes.
  10. Drain excess water and stir in butter and salt and pepper to taste.
  11. When chicken is done cooking, dish up and enjoy!
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2015/02/02/lemon-rosemary-chicken-over-cauliflower-rice/