Happy April! I can’t believe it is April already. Where is time going? I always love the first of each month because I get to look back and see which recipes you all loved the past 30 days. This months featured recipe are these Lemon Blueberry Vanilla Collagen Protein Balls! It’s always fun to see…
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Track Workout
Happy Friday! I was challenged a bit this week with my workouts because the gym I go to was closed all week. Luckily, I still had access to an indoor track. I created this workout and it took me back to my Spartan race training days. It was fun to change things up, get in…
Cranberry Sweet Potato Turkey Meatballs
I have recently started trying to change up our weekly dinners because I was making the same meals over and over and over again. I don’t get bored very easily with food, but I was getting kind of bored which means it was time to switch things up. Also, in the last few weeks we…
Green Apple Slaw
A good side dish can make or break a meal. Without a healthy and delicious side or two added to your meal it can make for a pretty blah meal. With grilling season just around the corner this Green Apple Slaw would be the perfect addition to a cookout! Our patio is still under a…
20 Minute Kettlebell Interval Training
Happy Friday friends! The sun and fresh air sure does wonders for my mood and motivation. Fun fact, did you know vitamin D is the only vitamin that can be made from a non food source, aka, the sun? Vitamin D in foods like dairy really don’t account for much and is poorly absorbed into…
Strawberry Vanilla Coconut Collagen Muffins
I had a hankering for muffins the other day so I did the only logical thing and made muffins. I’ve been wanting to make muffins using collagen powder for some time now and I am so glad I finally did! I will be using this combo of ingredients to make all the different flavors of…
Instant Pot Beef Stew
Happy Monday! There is just something extremely satisfying about not having to put much work into a healthy meal and have it ready in under an hour with minimal clean up. Now that we have started feeding Avri solid foods we have more to clean up after dinner, so I’ll do just about anything to…
St. Patrick’s Day Workout
Happy happy Friday! It’s going to be a good day. You know why? Because I am choosing it to be. Exercising and eating healthy meals is extremely important for living a healthy life and reaching your goals. But, your mind and thoughts are even more important. I’ll admit it, I am not always the most…
Energy Green Collagen Smoothie
Are you a Saint Patrick’s Day celebrator? Do you drink all the green things and eat all the corned beef? The only green drink getting anywhere near my mouth is this smoothie and I don’t even know what corned beef is. So, it’s safe to say I will not be celebrating St. Patrick’s Day this…
Breakfast Pizza Frittata
Fingers crossed spring has sprung and we had the last snow storm of the winter over the weekend! Our dog has cabin fever so bad that he keeps taking himself on walks down the road. Once he learned his boundaries in our yard he has never left it. We could let him out and he’d…