Spring has finally sprung in Wisconsin and it couldn’t be any sweeter! Over the weekend I grilled twice and took the pup on a couple walks WITHOUT having to be bundled up. It warmed up at the most perfect time because dresses are becoming my go to wardrobe of choice. Why you ask? Well, besides…
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Spartan Inspired HIIT Workout
Happy Friday! I was reminiscing this morning about my first ever Spartan Race and how it was my best performing race and the most fun I have ever had racing. Since I won’t be competing in any races this year due to baby girl’s arrival the end of summer, doesn’t mean I can’t train like a…
Chicken Avocado and Apple Caesar Salad + Primal Kitchen Discount
Happy Wednesday! Last week I shared a special discount with Further Food using their amazing products in my Collagen Peptides and Turmeric Tonic Latte recipe. My code is still active so if you haven’t gotten a chance to try out their collagen peptides or turmeric tonic, you still have time! Use code kissbybrooke at checkout…
Recipe Re-Make: On the Go Paleo Blueberry Muffins
When I revamped my blog I compiled a list of recipes that I wanted to remake because the pictures are absolutely hideous. I started a food blog with absolutely no experience of taking photos, give me a break! My photos now aren’t all that stellar, but definitely better than back in 2014. Anywho, I finally…
HIIT Accessory Workout
Last week was the completion of my 4-week lifting program and this week I have been taking it easy in the gym or as some call it, deloading. I am still getting in my push and pull days, but I am lowering the weight to about 50-65 percent while keeping the reps the same. Deload…
Collagen Peptides and Turmeric Tonic Latte + Special Discount
Today is a little bit different on the blog as I am bring you a brand new (delicious and simple) recipe plus a special discount on some amazing products with Further Food! Over the last six months or so I have been adding collagen and collagen peptides into my daily routine. My daily staple has…
Chili Spiced Sweet Potato Fries
Happy Monday! We are finally getting a tiny hint of spring this week which has me wanting to get all my dresses, sandals and tank tops out and finally shove all my sweaters to the back of my closet. I may have to be a bit more patience, though, as it gets chilly again later…
Fitness Happy Hour HIIT Workout
Wisconsin has to get it’s ish together and give us some spring weather. This is getting a bit redic. High of 25 degrees today with winds and snow flurries. Excellent. BUT! It is Friday and I have a brand new workout for you! I headed back to my hometown earlier this week for my monthly…
Paleo Chicken Strips
Winter is officially back in Wisconsin. There was a huge snow storm yesterday that lasted through the night leaving us with a winter wonderland outside. Snow falls are always pretty, but not in April. Nope. I am ready for green grass, budding trees and all of the sun-rays! Honestly though, the biggest reason I need…
Berry Blast Collagen Protein Smoothie Bowl
Happy Monday! If you celebrated Easter over the weekend I hope it was filled with loved ones, great food and some treats. We enjoyed Easter with my family Saturday night over a delicious turkey dinner and Sunday brunch with some more family. I went way back in the archives and made my On-the-go Paleo Blueberry…