Happy Monday friends! Did you catch my Sunday weekly meal prep on Instagram stories yesterday? If you missed it, head there now because it will only be up for another couple hours. This is week two of changing up my breakfast, adding more leafy greens to my meals and adding more anti inflammatory fruits and…
Snacks
Carrot Cake Mug Cake
Happy Spring y’all! Yesterday was the first day of spring and it was a cold windy day here in Wisco. No worries though because the sun is out today and the snow is melting. I am a lover of all four seasons and am thankful I live in a state I get to experience them…
Greek Yogurt Caramel Apple Dip
Happiest of Monday’s to you! How are you feeling today with yesterday being daylight savings? I love daylight savings for the fact it is lighter so much later now, but I was really enjoying the daylight earlier in the day and now that is gone for a bit again. My body still hasn’t fully adjusted…
Maple Mocha Protein Balls
Happy hump day! Protein balls are a go to snack in our household because they are easy to make, there are endless combinations and you can easily snag a ball out of the fridge for a quick after dinner snack as you are running out the door. Whenever I made energy or protein balls, I…
Vanilla Protein Cinnamon Oat No-Bake Cookies
Could these Vanilla Protein Cinnamon Oat No-Bake Cookies be rolled into balls and called protein balls? You betcha. Protein balls are a such a quick, convenient and easy snack which I have shared lots of recipes for. So, I instead of bring you another protein ball recipe, I am calling these no-bake cookies instead! So…
Chocolate Banana Bread
What a Monday! Do you believe in karma? I don’t necessarily believe in karma, but I believe that good people will be blessed with amazing things and not given anything they can’t handle. Life can be going along holly and jolly and all of a sudden you are smacked in the face and dropped on…
French Toast Smoothie
I could eat French toast, waffles or pancakes just about every day but ain’t nobody got time for that. So instead, I thought to myself, what is something I eat often, enjoy and takes little time to make? Ding ding ding, smoothies of course! I have a smoothie almost every morning because it is quick,…
Snickerdoodle Protein Mini Muffins
Happy Wednesday! I had to double check the calendar to make sure it was actually Wednesday today. This week, hell, this month is already flying by. We are only two weeks away from Thanksgiving, TWO WEEKS! I need to get my ish together and get some Thanksgiving recipes posted so you all can have the…
Cinnamon French Toast Pumpkin Seeds
I have a confession, it has been years since I carved a pumpkin. Probably since my sophomore year of college. I never had the patience and I don’t have a single artistic bone in my body. I really wanted to make homemade pumpkin seeds, though so I asked my husband if he wanted to carve…
Chipotle Meatballs
The day has finally come! I launched my new website! This project has been a long time coming and I am so excited to finally show you guys! I will just apologize now for all of the explanation points in the post. I put a lot of time and effort into this website and I…