Alright ladies and gents, there are absolutely no more excuses to not start working on yourself and start crushing the goals you have set for yourself. The holidays are officially over and there is no better time than right now to take the initiative to be better. If you haven’t already, really think about what…
Recipes
Bacon Wrapped Sweet Potato Wedges
KaiZen (noun): To Be Better. I have been working on myself a lot in that last month and I am not much of a “New Year’s Resolution” type of person because I prefer to continuously have goals to always push and challenge myself. However, as I move into the new year I have committed to…
Paleo Pomegranate Chocolate Bark
As quickly as Christmas came, it left just as fast. I can’t believe Christmas is over already! We had a very busy but very good Christmas. We were able to spend lots of quality time with all of our family members and stick to our Christmas traditions. Nick and I even stated our own little…
Bullet Proof Peppermint Mocha
Recently I have been feeling the affects (effects? I get those confused….) of gratitude. Gratitude is extremely powerful at improving your positive mindset. Each night for the past two to three weeks I have been ending each day by writing out one thing I am proud of that I did or happened that day and one…
Thumbprint Christmas Cookies
Christmas is in six days! How did this happen? I feel like I was just stuffing my face at my family’s Thanksgiving feast and now I need to lock myself in a room and not come out until all the presents are wrapped for this weekend’s festivities. I probably won’t be able to come out…
Roasted Root Vegetable Winter Salad
The countdown is on! We are officially halfway through December and the New Year is creepin its way in. If you haven’t started working on your 2017 plans, well, you are behind. If you want to have a successful year with your goals you need to plan! As cliché as it is, fail to plan plan…
Skillet Roasted Acorn Squash
Christmas is in two weeks! Holy smokes is this season flying by. You know when you are younger it feels like Christmas is an eternity away but as you get older, you blink your eyes and Santa is already making his way down the chimney. Craziness. These next couple weeks I will be giving you…
Buffalo Chicken Drumsticks
I sliced the tip of my thumb off. Okay, not off but I probably should have went and got stitches but I didn’t. Who has time for that?! I was prepping a crockpot stew recipe and was going to town slicing the onion and completely sliced the tip of my thumb. I didn’t really feel…
Paleo Crockpot Apple Cider
It’s a new week and a new beginning. Today I kicked off my 9 day nutritional reset and also began my 8-week healthy mind and body program. I am in much need of a reset and some mental healing. As much as I try and motivate you all to live a healthy and positive life,…
Salted Caramel Mixed Nuts
Holy moly I feel like it has been forever since I last posted a recipe! It kind of has, since last week. My only excuse is #life. I have gotten a bit side tracked and off track from my normal routine and it is starting to bite me in the ass. I feel like a…