Today I am bringing you a recipe that can be completely customized to fit your own taste buds! I like to start my mornings off with a bunch of protein in the form of eggs with lots of vegetables. For work, I usually prep a large quiche that I can easily portion out and throw…
Recipes
Coffee and Collagen Protein Breakfast Smoothie
Because I was busy sharing with you all about my new nutrition coaching adventure yesterday, I wasn’t able to get a recipe up. But no worries my friends! I am bringing you one today! If you didn’t see yesterday’s post, be sure and check it out! I am sharing Everything You Need to Know About…
Lemon Blueberry Vanilla Collagen Protein Balls
Two of my favorite protein balls are my Protein Chocolate Chip and Blueberry Energy Balls and Lemon and Chia Seed Energy Balls. So I thought to myself, what will happen if I combined these two recipes? Well, I will tell you what happened. Magic. These Lemon Blueberry Vanilla Collagen Protein Balls are bomb and a…
Smashed Roasted Sweet Potatoes
Oooooooh happy Monday! Today is a good day because after an incredibly busy last couple months and insane week last week, my life gets to go back to normal and I get to focus on baby W who will be making her appearance next month! For those of you that don’t know, I was subcontracted…
Raspberry Chia Seed Jam
Happy hump day! At least that’s the day I think it is today. If you saw my post Monday, then you know I have my plate completely full this week with working for a major country music festival. This post is going to be short and sweet and to the point because my to-do list…
Greek Yogurt Fudgesicles
Fun fact Monday! I have a bachelors degree in Mass Communications with an emphasis in Public Relations. I have done event planning since graduating college 6 years ago and even though I now have a nutrition coaching business and this blog, I still plan events! In January I was hired as a subcontractor to coordinate…
Fresh Tomato Salad
Fresh vegetable salads are just the best in summertime and are my go-to for a quick refreshing meal, healthy dish to pass at a cookout or to meal prep for a quick convenient option to add to lunches and other meals throughout the day. I used to hate tomatoes and would pick them off of…
Vegetable Brown Rice Pasta Salad
Happy Monday! The July 4th holiday is officially behind us and it is time to get right back on track with living a healthy life, crushing goals and working out regularly. Maybe you took some time off from the gym last week and gave yourself some additional freedom in your food choices. Small breaks are…
Guacamole Salsa
I usually share recipes every Monday and Wednesday, but this recipe is just too good not to share before the 4th of July! This is a must make recipe that non paleo eaters will snatch right up, I guarantee it! If you are going to a cookout or not, this guacamole salsa needs to be…
Chipotle Chili Breakfast Burgers
Happiest of Mondays to you and week of July 4th celebrations! I hope some of you are the lucky ones out there that can enjoy the entire week off of work soaking up this beautiful weather, all the eats and drinks and relaxation. I am one of the unfortunate ones who will only have July…