Happy February! I heard on the news this morning that February is commonly the snowiest month. I love snow and have plans to hit the slopes this season yet so bring on the snow! Is tomorrow Ground Hogs Day? What does it mean again if he does or doesn’t see his shadow? I should really…
Drinks
Bullet Proof Peppermint Mocha
Recently I have been feeling the affects (effects? I get those confused….) of gratitude. Gratitude is extremely powerful at improving your positive mindset. Each night for the past two to three weeks I have been ending each day by writing out one thing I am proud of that I did or happened that day and one…
Paleo Crockpot Apple Cider
It’s a new week and a new beginning. Today I kicked off my 9 day nutritional reset and also began my 8-week healthy mind and body program. I am in much need of a reset and some mental healing. As much as I try and motivate you all to live a healthy and positive life,…
July 4th Champagne Refresher
The holiday weekend is almost here! I’d rather it be here right now, but alas, we have a few more days to go yet. Are you already thinking about all your eats for the extended weekend? Because I am! Lets be serious, I’ve been thinking about our July 4th menu since last week. #noshame I…
Protein Coffee Creamer and Iced Almond Milk Coffee
Coffee, my cheese to my macaroni. Without coffee, life simply wouldn’t exist. Who’s with me?! Because coffee is so essential in all of our lives, I have TWO recipes for you guys this week! First, lets talk about nutritional density of the calorie. Heavy stuff, I know. You have to watch this video, it is…
Homemade Hot Chocolate
Merry Christmas Eve Eve! I can’t believe it is Christmas already. I feel like it was just yesterday I was putting on my swimming suite to go pontooning all afternoon. Sadly, we are not getting our traditional Wisco winters that I absolutely love. We have NO snow and it is raining right now, raining! WTF….
