How is it Monday already and how is it the middle the February? Before I know it it will be my 30th birthday and I’ll be kissing my 20’s goodbye. That’s a depressing thought on this Monday morning so let’s move on! Fritters are usually deep-fried, but not these! If you follow me on instagram…
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Lunch Break WOD
Happy Friday out there! Wisconsin has been real weird the last two weeks. We got something like 23 inches of snow since last week and now the temperatures are deciding to get real cold again. I love snow though because that means snowshoeing, snowboarding, skiing, cross country skiing, tubing and anything else you can think…
Don’t Lose Sight of the Big Picture by Focusing on the Small Details
I see and hear it all of the time. When someone goes on a diet or even just trying to live a healthier life through smarter choices they start worrying and questioning everything. Are potatoes good or bad? What do you think of beans? Are they good or bad? Can I eat bread if it’s gluten…
Raspberry Lemon Bars
Happy love week! Valentine’s Day is on Thursday and if you are in a committed relationship or enjoying the single life, it’s still a day to celebrate! Even though I believe you should show your loved ones each and every day that you love them, Valentine’s Day can still be fun to show a little…
30 Minute Lunch Break Leg Workout
Happy Friday! I couldn’t be any happier it is Friday. This is been the longest week of my liiiiiife. Full transparency, my workouts have been lacking and I am having a real tough time mustering up the motivation to get in workouts these days. I never used to have a problem dragging my butt to…
Why You Should Quit Having Cheat Days and How To Do It
Cheat days have become popular in the world of health and fitness and seen as something to celebrate every weekend. I’ve fallen into the trap of the shinny cheat day too. In the moment, cheat meals or days feel really good, right? You get to indulge in all of the unhealthy foods you restricted yourself…
Sweet Potato Pancake Breakfast Sandwich
Happy Monday friends! How are we all feeling after the Super Bowl? If you’re like me and didn’t partake in any Super Bowl festivities I am sure you are feeling pretty good. If you went out, hosted a party or attended a party you might be feeling it a bit today. As I get older…
Stair Workout
Happiest of Friday’s to you! I hope all you mid-westerners made it through the frigid temps we experienced this week. It was -50 something with windchill and it literally took the breath right out of me. Wisconsin weather is so weird. We had arctic temps the last three days and now this weekend it is…
10+ Recipes for an Epic Super Bowl Party
I’ll be honest, I completely forgot about the Super Bowl. I enjoy watching football and cheering for the Green Bay Packers, but when you have a baby in the fall and your team sucks it is hard to care about football. Football fan or not, the Super Bowl is something to partake in. Hosting or…
Brown Rice Noodle Hamburger Hot Dish
Happy Monday! We are starting this Monday off with a bunch of snow, cold temps and lots of wind. Winter has officially arrived for us Wisconsinites. I love a snowy winter, but this cold snap we are in isn’t cool. Give me snow. Give me some mild temps and this girl will be happy. Let’s…