The day has finally come! I launched my new website! This project has been a long time coming and I am so excited to finally show you guys! I will just apologize now for all of the explanation points in the post. I put a lot of time and effort into this website and I…
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Real Deal Greek Yogurt Pancakes
I had someone ask me this weekend how I have it all figured out in the terms of my health and fitness. They continued on with saying I have my workouts all figured out and nutrition on point. “You just know exactly what to do”, they said. I somewhat laughed because when I think of…
Body Weight 5 Minute AMRAPS
Happy Friday y’all! I am gearing up for a busy weekend which means to fit everything in, I need to prioritize and make a list. It is easy to get frazzled, overwhelmed and get nothing done that you actually needed to when life is busy. I am a list person through and through. When I…