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You are here: Home / Archives for Health and Wellness Tips

Health and Wellness Tips

Second Trimester Recap

June 21, 2018 by BrookeWeiss

I am finally getting around to sharing my second trimester recap and I’ll be honest, I didn’t take very good notes and it seemed to be a pretty uneventful trimester (which I’m not complaining about). If you missed my First Trimester Recap and want to catch up, be sure to check it out! In my…

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How I Live a Consistent Healthy Lifestyle

May 31, 2018 by BrookeWeiss

I get asked quite often how I stay motivated to workout and how I can eat what I eat on a daily basis. Well, I never used to have the habits I have today and it took me years to get to where I am today. Just six years ago I started changing up some of…

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How to Create the Perfect Memorial Day Cookout

May 25, 2018 by BrookeWeiss

Happy Memorial Day Weekend! I hope you all have some fun plans this weekend weather that is staying in the AC all weekend or getting out by some water or hosting a cookout! We will be heading to the family cabin later today to relax, get in some sun, boat and workout. I love grilling…

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20 Plus Simple Dinner Ideas

May 17, 2018 by BrookeWeiss

I hear all the time that eating healthy is too time consuming so today I am sharing more than 20 simple dinner ideas for any busy person. These aren’t recipes that I have created and posted on the blog. These meal ideas are simply cooking up whole real food and making a meal out of…

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Day of My Eats at 23 Weeks Pregnant

May 3, 2018 by BrookeWeiss

Ever since finding out I was pregnant I had to slightly change up my diet due to some pretty bad indigestion earlier on in pregnancy. I talked about my experience in depth and the things I started to change in my First Trimester Recap. I have gotten a handle on my indigestion and have taken out…

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Collagen Peptides and Turmeric Tonic Latte + Special Discount

April 11, 2018 by BrookeWeiss

Today is a little bit different on the blog as I am bring you a brand new (delicious and simple) recipe plus a special discount on some amazing products with Further Food! Over the last six months or so I have been adding collagen and collagen peptides into my daily routine. My daily staple has…

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First Trimester Recap

March 29, 2018 by BrookeWeiss

Since I am well into my second trimester (18.4 weeks!), I thought it was about time I shared my first trimester recap. The first trimester is from weeks 0 – 13. So, here it goes! I don’t plan on leaving anything out so if you don’t want to hear about us conceiving than skip down…

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What is the Best Diet for Me?

November 28, 2017 by BrookeWeiss

In today’s day and age, it is very common to hear people say they are doing Keto, Low Carb, Paleo, Weight Watchers, Whole 30 and countless other diets that are out there. Many of these quote on quote “diets” have great foundations and properties attached to them and help people to pay attention to what…

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ThredUp

October 23, 2017 by BrookeWeiss

ThredUP is a high quality online secondhand store with items up to 90% off! Everything on ThredUP is like new and many times the items still have their tags attached. You can find brands like Gucci, Michael Kors, Prada, Marc Jacobs and many more luxury brands! You can even clean out your own closet and…

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JustFab

October 23, 2017 by BrookeWeiss

As much as I love getting my groceries shipped straight to my doorstep, I love even more not having to face the mobs of people at the mall for a pair of jeans. Between Fabletics and JustFab I get the majority of my clothes online. This online subscription fashion retailer offers personalized shopping experiences based on your…

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Dairy Free Macaroni and Cheese

Now that I am an adult and have been living the dairy free life for years now, I don't feel restricted or like I am missing out on anything tasty. As ...

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Crockpot Meatballs

These meatballs have been part of our family holidays since I can possibly remember. So, I thought it was about time I healthify them a bit! The best ...

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Dairy Free Chili Cheese Fries

 Get ready for some comfort food! This recipe is incredibly easy to make, made with clean and simple ingredients and will give you all the comfort of ...

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Apple Cinnamon Overnight Oats

To me, oats are so comforting and I like them just about anyway. I haven't tried savory oats yet, but they are on my list! I like to opt for overnight ...

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Pumpkin Zucchini Oat Muffins

Oh hello there! Look who is back to sharing recipes! Fingers crossed I will be bringing you healthy recipes again on a regular basis. I took a bit of ...

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