Sweet Potato Breakfast Muffins
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Ingredients
  • 1 sweet potato, baked
  • 1 banana
  • 3 eggs
  • ⅓ cup coconut oil
  • 1 tbsp almond butter (or any nut butter of choice)
  • 2 tbsp coconut flour
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • pinch of salt
Instructions
  1. Preheat oven to 400 degrees
  2. Wrap the sweet potato in tin foil and bake for 45-60 minutes. When the sweet potato is soft to the touch, it is done.
  3. Remove sweet potato from oven and unwrap from tin foil. Cut the sweet potato in half to quicken the cooling process. Sit and let fully cool.
  4. Reduce oven to 375 degrees.
  5. In a large mixing bowl add sweet potato, banana, eggs, coconut oil and almond butter. Blend until smooth with a hand mixer or immersion blender.
  6. Add the remaining ingredients to the mixture (coconut flour, vanilla, cinnamon, baking soda and salt. Blend until smooth.
  7. Grease the muffin tin with coconut oil or place with muffin tin liners.
  8. Fill each muffin cup ½ - ¾ full.
  9. Bake for 20 minutes or until you stick a toothpick in one and it comes out clean.
  10. Let cool and enjoy!
  11. Store in the refrigerator in an air tight container
Recipe by Kiss by Brooke at https://www.kissbybrooke.com/2015/01/13/sweet-potato-breakfast-muffins/